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Coaching Services

Growth That Starts Within
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At Exponent Coaching, each engagement is a space for reflection, awareness, and purposeful action.
I work with leaders and professionals who want to move from overextension and self-doubt to clarity, confidence, and sustainable leadership.
 

Many of my clients come to coaching when they’ve reached a quiet crossroads — they’re successful on paper but feel disconnected from their own energy, values, or sense of direction. Some are navigating burnout, team dynamics, or difficult conversations that demand both courage and care. Others are stepping into new roles, managing visibility as women or people of colour, or wrestling with imposter feelings that mask deeper patterns of belonging and self-trust.
 

My coaching is rooted in psychology, Gestalt methodology, and mindfulness — helping you connect inner awareness with outer impact. Together, we slow down to notice what’s really happening beneath the surface: what fuels your choices, what drains your energy, and what new possibilities might emerge when awareness turns into action.
 

I have a special focus on supporting women of colour and gender-expansive leaders as they navigate complexity, identity, and change, fostering growth that is both authentic and sustainable.
 

Every coaching journey looks a little different — here are a few ways to begin.

Book a Complimentary 20-Minute Discovery Call

A space to pause, reflect, and explore whether this work feels right for you.

This complimentary 20-minute conversation offers a chance to connect, ask questions, and explore how coaching can support your personal growth. We’ll discuss what you’re hoping to shift, what kind of support feels most helpful, and whether we’re a good fit to work together.

Explore Your Coaching Plan

Coaching engagements typically range from $1,500 to $3,400 CAD, depending on the duration and structure.
Sliding scale options are available for self-funded leaders.
Please share a few details below, and I’ll follow up to explore the type of coaching support that best fits your needs.

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